Find your statistically ideal weight based on height.
Ideal weight is estimated from height using formulas such as Devine or Hamwi, adjusted for frame.
A 5'10" man has an ideal weight near 160–170 lb depending on the formula and frame.
Common formulas include Devine, Hamwi, and Robinson. Each gives a slightly different target; this calculator shows a representative estimate.
No. It is a statistical reference. Healthy weight varies with muscle mass, frame, and body composition.
No. Ideal weight is a guideline. Consult a healthcare provider for a target appropriate to your health.
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